Wing Chun Kung Fu is a Southern Chinese Martial Art over 400 years old hailing from the Shaolin Temple. A close quarter combat system of Kung Fu which employs punches, chops, palms, elbows, knees, low level kicks and sweeps. Wing Chun is a pragmatic, concept based system ideal for a hobby and could be very useful for modern day street self defence, developing efficient body mechanics, coordination, balance and improves self confidence, mind/body awareness and offers a lifetime of improvement potential. Classes include practice forms, controlled partner exercises, striking to pads and a unique sensitivity training called "Chi Sau" (sticking hands) where you learn how to detect, nullify and control a partners force and intentions on first contact. With regular attendance and some home practice of what you learn in classes it's possible to become competent much faster than other sports based martial arts that rely on speed, strength and athleticism . In Wing Chun, the more relaxed you are the more powerful and adaptable you can be!! Wing Chun is said to be the only martial art devised by a woman to overcome larger, stronger opponents so we eagerly welcome new female members to come and join in and keep the guys in line...(haha) Why not come and find out for yourself...message us NOW to show interest and book a place in our new Beginners focused sessions-Wednesday 5th February 6.30pm to 8pm @ Sudbury Therapy Rooms, Unit 5 Byford Road, Chilton Industrial Est. CO10 2YG (Opp the old Strikes Bowling Alley across the road from McDonalds) Ample parking available £10 for a trial/no commitment class in this unique martial art made famous by Bruce Lee and the recent Ip Man film franchise. Regular Tuition: Covers you for Sudbury and Bury St Edmunds classes in the month. Adults Fees: £40 per month 15-21 yr olds: £25 per month
