Monday, 23 August 2010

Kamon Wing Chun - A Progressive Approach

In these modern times I feel it is important that todays Martial Artist approaches their training in an open minded manner and is aware of the very real dangers they may face at street level.

As well as running my own classes which look at the methods involved primarily with the Wong Shun Leung Ving Tsun lineage and based around my personal Wing Chun path over the years, I also am a registered Instructor of 'Kamon Wing Chun' under the guidence of Kamon Founder  Master Kevin Chan.

Since I began my Wing Chun journey in the mid 90's (and over 10 years of Boxing beforehand) I have attended many seminars, workshops and personal training with a large number of Wing Chun Masters, Grandmasters and experts in various forms of close quarter combat and I can say with absolute positivety that Kevin Chan is without doubt the most well rounded, adaptable and inspiring martial artist I have ever had the pleasure to learn from and represent.

Realising over 15 years ago that there were potential weaknesses that were not being addressed in Traditional Wing Chun training, Kevin set about looking at other arts from Muay Thai and Boxing to Greco Roman Wrestling and Russian Sambo before settling with Brazilian Jiu Jitsu under the legendary Mauriciao Gomes and Roger Gracie earning himself a BJJ Black belt within 10 years and becoming a recognised name the world over in Grappling and BJJ tournaments - this more than caters for the risk of being taken down at street level and he doesnt attempt to incorporate groundfighting into his Wing Chun but offers workshops for students to gain a basic level understanding should they wish to supplement their martial arts journey.

The training drills Kamon work on ranging from Clinchwork to Boxing sparring and base level grappling enhance the Wing Chun training of the Kamon students making them very well rounded and experienced in a wide range of skill sets.

Although I feel (for me) the WSLVT is the most 'direct' Wing Chun method ive seen/felt to date, Kamon also offers a very high level of close quarter combat skills to build self confidence and ability to rival any martial art out there.

For more details and class locations take a visit to their comprehensive website

www.kamonwingchun.com

(Kevin Chan demonstrating Mang Geng Sau (neck pulling hand) on a student)



Monday, 12 July 2010

Chi Sau Seminar - 24th July 2010 - 3pm - 6pm

I will be holding another 'Chi Sau' (sticking hands) Seminar in Bury St Edmunds for all levels on:

Saturday 24th July - 3pm - 6pm at St Johns Chruch Hall, St Johns Street, BSE.

£20 to be paid before the event.

This seminar will build on the first one held in March and will be focused on Seung Chi Sau (double sticking hands)  with the idea being to cross hands with different people and learn how to apply the Wing Chun concepts to this practice method.

The seminar will cover the different hand postitions and energies, one attack/one defend practice and leading onto Gor Sau - free application to test your own skills against others in a controlled manner.

Please inform me asap if you intend to participate and pay as soon as you can to reserve your place.

(pictured is Sifu David Peterson having his defence undone in Chi Sau by late Grandmaster Wong Shun Leung)

Sifu

Wednesday, 19 May 2010

WSLVT - International Multi-Seminar - Southampton - May 2010

Pictured from left to right : Ernie Barrios, Kevin Bell, Adam Cope, John Smith, Ged Kennerk, Alan Gibson, David Peterson.

Over the weekend of May 15th and 16th 2010, myself and over 80 others from countries as far ranging as Canada, Germany, USA, Denmark, Belgium, Australia and obviously the UK, got together for a 'Wong Shun Leung Ving Tsun' Seminar weekend in sunny Southampton.

There was a real buzz in the room from the beginning and we were not disappointed!! Kevin Bell began by stating that there would be no ego's allowed and anybody losing control or drawing blood from over enthusiasm and point scoring would be shown the door immediately as this event was a skill and idea sharing occasion.
Kevin went on to begin procedings with various drills demonstrating the power aspect of the WSL approach when punching, starting as a recovery exercise when a position was lost and utilising speed, power, timing, intention and structure impressively got his points accross.
It was obvious from the off that this is a pure no nonsense 'fighting system' method of Wing Chun and not an esoteric, flowery look at the art...they pride themselves by referring to their lineage as 'Chinese Boxing or Pugilism' and you can see why!! - all drills were taught with a fighting intention behind them and a single minded focus bourne out of their insistence on pressure testing their skills with REAL fighters from both the Boxing and MMA world who are actually trying to hit you - not a simple complient partner who  delivers a punch and kindly leaves their arm out there.

Second to take the stage was Ernie Barrios, a previous student of Sifu Gary Lam and certified also to teach under Sifu David Peterson. Ernie's emphasis was to get us to disconnect our thinking and emotions and work on springy, forward energy (Lat Sau Jik Chung) and testing this with various resistance exercises with a partner found within Siu Nim Tau.
We then looked at Daan Chi Sau with a step which has a totally different purpose and footwork methodology to many others lineages - the ideas are simple but highly effective and it is clear how so many other groups pay lip service to the Wing Chun concepts and needlessly 'chase the hands' in these drills.

WSL coach Alan Gibson rounded off the day with a look at developing waist/core rotational power with various boxing type partner drills which progressed in a direct manner to more Wing Chun conceptual ideas working on disruption, uprooting, Lien Siu Dai Da (linking defence to bring in offence) and Chiu Ying (square on facing concept).
With day one drawing to a close and arms bruised and battered but adrenaline and inspiration flowing, David Peterson summed up the intensive 6 hour day with a reminder that everything we had looked at could be found in the first section of Siu Nim Tau both practically and conceptually.

After a good evening in Southampton with close friends, beers and a pub meal we headed to one Alan's students house to watch some boxing and talk Wing Chun, it was good to see the senior WSL represetatives relaying stories from their past experiences with Wong Shun Leung himself and informally answering any questions people had over a drink and with good humour - again not an inflated ego in sight!!


Day 2 began with big Aussie John Smith who trained directly under Wong Shun Leung and David Peterson and is a bear of a man but highly skilled and knowledgeable. John led us through Siu Nim Tau as a group and explained various energies and intentions throughout.
Drills were introduced showing the need and use of the Tui Ma (push step) through Daan Chi Sau and Seung Chi Sau and also practical partner exercises using a shove - what had made a big impact on me was the high level of skill by so many and even after many years of practice myself and my colleagues openly admitted to feeling out their depth on several occasions with many people our junior in both age and experience simply due to the fact that they were better versed in the Wing Chun concepts and direct approach - one Belgian student of Clive Potter, a young man named Christophe Germain who attended was around 8 stone wringing wet I would estimate and under 5ft 5 and I found impossible to deal with (or even move!!) and he didnt even attempt to strike me but controlled my every move with ease which for me was truly inspirational!

Sifu David Peterson rounded off this amazing two day event with a detailed look at Chi Sau, footwork and the WSL approach to Chi Gerk whlist tying all the previous lessons and points together in a package that we could take away and develop - there was no showboating here, it was pure skill development exercises for the benefit of all and I can honestly say without doubt I cannot imagine a single Wing Chun practitioner the world over, regardless of level that would have failed to get something from this weekend.

I have made countless friends, learnt an incredible ammount, gained masses of information and inspiration and feel strongly that my future training will be with the WSLVT lineage.

Sunday, 18 April 2010

The Devils in the Detail! - Alan Gibson's 2nd Seminar - 18th April 2010

Wong Shun Leung Ving Tsun Coach and Chief Instructor of The Wing Chun Federation, Alan Gibson, visited our club in Bury St Edmunds for the second time in six months to deliver a workshop on helping us understand the foundation of their lineage and approach of 'Wing Chun'. Alan was assisted by his student Sean Collison, who with under 3 years Wing Chun experience has an exceptional grasp of the WSL methods and was a great assistance to all.



(pictured Paul Blissett, Alan Gibson & Massimo Gaetani from Carisma Kickboxing - Cambs)

The seminar content began with the foundation of all Wing Chun - the Yee Jee Kim Yeung Ma (basic stance), setting the stance correctly for your body frame and dropping the bodyweight on the thighs to enable a strong base. Then a look at how the stance works in motion and the importance of maintaining the power chain through correct joint alignment and keeping the heels rooted to derive power, hence support from the ground, employing the larger muscle groups (glutes, quads, core and back) so the smaller groups (arms, shoulders, feet) can relax.
Several exercises followed testing core strength, the power chain and aligning the body in the strongest structure whilst static and moving, leaving the students huffing and puffing and aware of the weaknesses in their basic postions.

The main focus from then on was Daan Chi Sau (single sticking hands) both from a static stance and followed with stepping motions using the Tui Ma (push step) - a WSL practitioner doesn't step back through choice but only goes back if they are forced back if their stance is compromised and then only to take a better angle in which to re-attack..a simpler idea to this is the weaker basic stance, collapses under too much pressure to the stronger front stance -
This tied in with the energy concepts of Loi Lau Hoi Sung - Lat Sau Jik Chung (receive what comes, escort what leaves - hand lost attack without reserve) makes the Daan Chi Sau exercise a simple but profound one and it is clear how much many other groups simply 'play' with the hands not employing any of these basic fundamentals in their regular practice, hence unnecessary additions, changes, attacks etc..when really the simple ideas contained within Siu Nim Tau form are more than sufficient to drill in the core Wing Chun conceptual approach, all of which is carried on into the advanced levels.

The group was split now with the more advanced working the Single Stick ideas in the Double Handed Chi Sau roll and the more junior students further understanding the basics of Chi Sau and using one hand to defend two by utilising small motions, positive intention and disruption techniques with todays seminar rounded off with the Siu Nim Tau form and a full explanation of how all the aspects drilled and discussed were basic ideas from the form.

Another very enjoyable day and we look forward to welcoming Alan back again in the future.


(Sean Collison tests structural alignment and rooting of the stance with student Steve Harris)

Monday, 29 March 2010

Easter Closure

Just a reminader to all that there is no class this Sunday 4th April as the Moreton Hall Centre closes for easter holidays...also the Alan Gibson seminar on Sunday 18th needs to be paid for on 11th at class to secure your place. Sifu

Sunday, 21 March 2010

Alan Gibson is back!

The 'Wing Chun Federation' Head Coach - Alan Gibson is visiting our club in Bury St Edmunds for the 2nd time in 6 months to hold another seminar based at increasing our understanding and skill development of the Wong Shun Leung Ving Tsun methods.

His first visit was a real eye opener to how much more direct we could make certain aspects of our Wing Chun practice and the feedback was very positive, mainly due to the fact of his genuine nature and passion for passing on the system correctly, without the need to sell it or put down other interpretatations, the WSL system seems to reflect the Wing Chun core concepts in a clearer way and all of a sudden everything makes more sense and has more depth and I for one am very much looking forward to learning more of this simple, direct approach.

Sunday 18th April 2010 - 3pm - 6pm

Moreton Hall Health Club, Mount Road, BSE, IP32 7BL

£25 per student - (we need 10 minimum to secure the seminar)
Please pre-pay in class to secure your place.

For Wing Chun Federation information please go to www.wingchun.org.uk

Sifu

Tuesday, 2 March 2010

Chi Sau Seminar - Saturday 20th March 3pm - 6pm

I am pleased to announce that I shall be holding a  'Next Level Wing Chun' - 'Chi Sau' (sticking/clinging arms) Seminar for all levels on - Saturday 20th March 2010

3pm - 6pm

Venue: St Johns Church Hall, St Johns Street, Bury St Edmunds - Limited parking so I recommend you park in town car parks - 5 mins walk from the hall.

This day is also 'International Wing Chun Day' - where practitioners around the world will be celebrating their art and crossing hands at all corners of the globe!!

This is a great opportunity to learn:

* How to apply correct hand positioning and energies learnt in the forms
* Learn how the concepts of Wing Chun can be drilled in Chi Sau
* Economy of Motion principle
* Defending and Attacking using your base and much much more!!

This seminar will be a very hands on look at the unique Wing Chun sparring exercise known as Chi Sau.

Seminar Fee - £20 if paid before the date - £25 on the day

Sifu Paul Blissett